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 Let's get to the root of the matter:

I offer you a gift--There are no strings or obligations.

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Schedule two 60-90 minute complimentary sessions and let the healing begin!
My goal is to provide a safe place for you to explore,

find clarity and come away with a clear road-map moving forward.

 I follow your lead, ask powerful questions,

and empower you with tools that turn lead into gold.

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Work with me



Life
coaching

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EMPOWERMENT

Turn your heaviest weight into gold.

 

When you give yourself this space, you will remember what you are capable of, why you came here, and what's important to you and why.

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Fall back in love with yourself and the world around you when you are feeling empty and disenchanted. Overcome challenges holding you back.



Success
Coaching

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ACHIEVE YOUR

HIGHEST POTENTIAL

Comfortable despair… 

Most are willing to live with this. Not you...

 

Whether you know it now or not, you've had enough and are ready for the next step of living your best life. 
 

I walk alongside your life or career change, holding you through your deepest fears, empowering you with accountability and your torchlight to success. 



Health Coaching

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OPTIMIZING HEALTH

Sick and tired of being sick and tired?

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You've had enough. The line stops here and you know that symptom management isn't working. You want better answers. ​

 

I will guide you to find your amazing unique healing ability while safely integrating your Doctor's care plan. I work with an interdisciplinary team with diagnostic lab testing and integrative medicine. 

Small list of conditions I specialize in helping you gain control:

  • Hormone balance

  • Thyroid Health

  • Blood Pressure

  • Heart Health



chronic pain
ibs & colitis

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STRESS-RELATED CONDITIONS

I breathe life back into clients who feel defeated by pain and chronic illness.

 

Specializing in stress-related and autoimmune conditions, My nursing knowledge goes deeper, assesses the entire picture to widen your perspective and gives you tailored tools for overhauling  your relationship with disease.

 

You will experience multiple tools that leave you feeling empowered rather than defeated by your diagnosis, such as:​

  • Motivational Interviewing

  • Appreciative Inquiry

  • Mindfulness Practices

  • Somatic Imagery

  • Resilience Practices

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